Adult Introduction to Freestyle Calisthenics Seminar
Irish Calisthenics Institution will be running an Introduction to Freestyle Calisthenics Seminar!
Date: Sunday June 2nd 12:00 - 4:00pm
Location: Crossfit Waterford
We are delighted to announce our workshop with Crossfit Waterford!
This is our first time running a seminar in Waterford and we are delighted to be able to come down, big thanks to Liam Walsh for organising this and making it happen! Liam is the founder of Bar Brothers Waterford, and has done a huge amount in the area to get more people involved in Calisthenics, and we are delighted to finally get the chance to head down and work with Liam!
This workshop will be co-ordinated by Jamie Geraghty, with the aim being to teach dynamic, static and transitional movements for freestyle routines. This will give participants the ideas on how they can encorporate these movements into their current training and give them the tools required to continue learning after the workshop.
All participants on the workshop will also receive free entry into our online membership, which contains tutorial videos for all movements they will work on within the workshop, plus a lot more.
We can’t wait for this workshop and to get to meet everyone, we hope to see you there!
For more information you can email info@irishcalisthenics.com or to book your place please check the registration form below. For further events you can check our calendar below.
Coaching FUNdamentals Programme
Our next coaching FUNdamentals Programme takes place Saturday 11th and Sunday 12th May.
Location: Bar Monkey - Scoil Cholmcille Ballybrack.
Saturday 11th 2:00 - 6:00pm
Sunday 12th 10:00 - 2:00pm
The course will cover all aspects of our FUNdamentals Programme. This is designed for coaches and we work on developing Athletes from all aspects: Physical, Educational and Emotional.
We work on the skills required to develop positive relationships with athletes and how to create a positive environment in your class setting.
This is the initial stage of an Athlete’s journey on our Athlete Development Pathway and the most important aspect of that is the environment you create in the class. On this course we delve into this and the importance of understanding your Athlete’s Physical, Educational and Emotional Needs.
We also look at FUNdamental Movement Skills and teach participants how to use our Assessment Chart that has been designed to look at each individual Athlete’s FUNdamental Movement skills. These are the building blocks upon which we build our Athletes. Before we build Sport Specific Skills we need to look at FUNdamental Movements and on this course we give you the tools to be able to do that.
On the second day we will have participants working with a group and they will be assessed on their interaction with the group and their understanding of the Fundamental Movements worked on during the course.
Tutor on the course will be Jamie Geraghty, an International Calisthenics Champion and founder of Bar Monkey. Jamie has over ten years experience as a P.E Teacher and is the person behind our coaching courses and Athlete Development Pathway.
All successful participants on the course will receive:
FUNdamentals Certificate Accrediting them under Irish Calisthenics Institution
Access to our Online Membership and Tutorials
All Learning Material in PDF Format
This course has minimum places. For more information please email info@irishcalisthenics.com or fill out the registration form below. If you are looking for any other courses or other dates please check our calendar below.
Calisthenics FUNdamentals Programme
Our Calisthenics FUNdamentals Programme takes place in Coral Leisure Tuam Co.Galway.
Saturday 23rd & Sunday 24th March
Saturday 10:00am - 2:00pm
Sunday 10:00am - 2:00pm
The course will cover all aspects of our FUNdamentals Programme. This is designed for coaches and we work on developing Athletes from all aspects: Physical, Educational and Emotional.
We work on the skills required to develop positive relationships with athletes and how to create a positive environment in your class setting.
This is the initial stage of an Athlete’s journey on our Athlete Development Pathway and the most important aspect of that is the environment you create in the class. On this course we delve into this and the importance of understanding your Athlete’s Physical, Educational and Emotional Needs.
We also look at FUNdamental Movement Skills and teach participants how to use our Assessment Chart that has been designed to look at each individual Athlete’s FUNdamental Movement skills. These are the building blocks upon which we build our Athletes. Before we build Sport Specific Skills we need to look at FUNdamental Movements and on this course we give you the tools to be able to do that.
On the second day we will have participants working with a group and they will be assessed on their interaction with the group and their understanding of the Fundamental Movements worked on during the course.
Tutor on the course will be Jamie Geraghty, an International Calisthenics Champion and founder of Bar Monkey. Jamie has over ten years experience as a P.E Teacher and is the person behind our coaching courses and Athlete Development Pathway.
All successful participants on the course will receive:
FUNdamentals Certificate Accrediting them under Irish Calisthenics Institution
Access to our Online Membership and Tutorials
All Learning Material in PDF Format
This course has minimum places. For more information please email info@irishcalisthenics.com or fill out the registration form below. If you are looking for any other courses or other dates please check our calendar below.
Adult Introduction to Freestyle Calisthenics Seminar
Irish Calisthenics Institution will be running an Introduction to Freestyle Calisthenics Seminar!
Date: Saturday February 23rd 12:00 - 4:00pm
Location: Bar Wars Ireland
We are delighted to announce our workshop with Bar Wars Ireland!
There has been a huge uptake in Calisthenics in Belfast this past year, and we can’t wait to get back up and introduce Freestyle Calisthenics and the concepts behind that.
Ally is an absolute legend, as anyone in the Calisthenics Community here in Ireland will tell you! We are also very lucky that Michael Ferran of Compound Calisthenics will also be in attendance. Michael has done amazing things with his groups in The Compound Room and we have seen some brilliant progress from his clients! Both of these guys have done amazing work growing the Calisthenics Community in Belfast, and it is great that we can come up and meet the community they have created!
This workshop will be co-ordinated by Jamie Geraghty, with the aim being to teach dynamic, static and transitional movements for freestyle routines. This will give participants the ideas on how they can encorporate these movements into their current training and give them the tools required to continue learning after the workshop.
All participants on the workshop will also receive free entry into our online membership, which contains tutorial videos for all movements they will work on within the workshop, plus a lot more.
We can’t wait for this workshop and to get to meet everyone, we hope to see you there!
For more information you can email info@irishcalisthenics.com or to book your place please check the registration form below. For further events you can check our calendar below.
Calisthenics FUNdamentals Programme
Our Calisthenics FUNdamentals Programme takes place on Saturday 9th February.
This will be a two day programme and is taking place in Scoil Cholmcille Ballybrack.
Saturday 2:00 - 6:00pm
Sunday 10:00 - 2:00pm
The course will cover all aspects of our FUNdamentals Programme. This is designed for coaches and we work on developing Athletes from all aspects: Physical, Educational and Emotional.
We work on the skills required to develop positive relationships with athletes and how to create a positive environment in your class setting.
This is the initial stage of an Athlete’s journey on our Athlete Development Pathway and the most important aspect of that is the environment you create in the class. On this course we delve into this and the importance of understanding your Athlete’s Physical, Educational and Emotional Needs.
We also look at FUNdamental Movement Skills and teach participants how to use our Assessment Chart that has been designed to look at each individual Athlete’s FUNdamental Movement skills. These are the building blocks upon which we build our Athletes. Before we build Sport Specific Skills we need to look at FUNdamental Movements and on this course we give you the tools to be able to do that.
On the second day we will have participants working with a group and they will be assessed on their interaction with the group and their understanding of the Fundamental Movements worked on during the course.
Tutor on the course will be Jamie Geraghty, an International Calisthenics Champion and founder of Bar Monkey. Jamie has over ten years experience as a P.E Teacher and is the person behind our coaching courses and Athlete Development Pathway.
All successful participants on the course will receive:
FUNdamentals Certificate Accrediting them under Irish Calisthenics Institution
Access to our Online Membership and Tutorials
All Learning Material in PDF Format
This course has minimum places. For more information please email info@irishcalisthenics.com or fill out the registration form below. If you are looking for any other courses or other dates please check our calendar below.
Adult Introduction to Freestyle Calisthenics Seminar
Irish Calisthenics Institution will be running an Introduction to Freestyle Calisthenics Seminar!
Date: Sunday February 3rd 12:00 - 4:00pm
Location: NinjaFit Calisthenics
We are delighted to announce our first workshop this year will take place in NinjaFit Calisthenics in County Cork!
There has been a huge uptake in Calisthenics in Cork this past year, and we can’t wait to get back down and introduce Freestyle Calisthenics and the concepts behind that.
Aidan has done some phenomenal work with NinjaFit and growing the Calisthenics Community in Cork, and it is great that we can come down and meet the community he has created!
This workshop will be co-ordinated by Jamie Geraghty, with the aim being to teach dynamic and transitional movements for freestyle routines. This will give participants the ideas on how they can encorporate these movements into their current training and give them the tools required to continue learning after the workshop.
All participants on the workshop will also receive free entry into our online membership, which contains tutorial videos for all movements they will work on within the workshop, plus a lot more.
We can’t wait for our first workshop of the year, and to meet everyone!
For more information you can email info@irishcalisthenics.com or to book your place please check the registration form below: