Irish Calisthenics Institution will be running an Introduction to Freestyle Calisthenics Seminar!
Date: Sunday February 3rd 12:00 - 4:00pm
Location: NinjaFit Calisthenics
We are delighted to announce our first workshop this year will take place in NinjaFit Calisthenics in County Cork!
There has been a huge uptake in Calisthenics in Cork this past year, and we can’t wait to get back down and introduce Freestyle Calisthenics and the concepts behind that.
Aidan has done some phenomenal work with NinjaFit and growing the Calisthenics Community in Cork, and it is great that we can come down and meet the community he has created!
This workshop will be co-ordinated by Jamie Geraghty, with the aim being to teach dynamic and transitional movements for freestyle routines. This will give participants the ideas on how they can encorporate these movements into their current training and give them the tools required to continue learning after the workshop.
All participants on the workshop will also receive free entry into our online membership, which contains tutorial videos for all movements they will work on within the workshop, plus a lot more.
We can’t wait for our first workshop of the year, and to meet everyone!
For more information you can email info@irishcalisthenics.com or to book your place please check the registration form below: