Irish Calisthenics Institution will be running an Introduction to Freestyle Calisthenics Seminar!
Date: Saturday February 23rd 12:00 - 4:00pm
Location: Bar Wars Ireland
We are delighted to announce our workshop with Bar Wars Ireland!
There has been a huge uptake in Calisthenics in Belfast this past year, and we can’t wait to get back up and introduce Freestyle Calisthenics and the concepts behind that.
Ally is an absolute legend, as anyone in the Calisthenics Community here in Ireland will tell you! We are also very lucky that Michael Ferran of Compound Calisthenics will also be in attendance. Michael has done amazing things with his groups in The Compound Room and we have seen some brilliant progress from his clients! Both of these guys have done amazing work growing the Calisthenics Community in Belfast, and it is great that we can come up and meet the community they have created!
This workshop will be co-ordinated by Jamie Geraghty, with the aim being to teach dynamic, static and transitional movements for freestyle routines. This will give participants the ideas on how they can encorporate these movements into their current training and give them the tools required to continue learning after the workshop.
All participants on the workshop will also receive free entry into our online membership, which contains tutorial videos for all movements they will work on within the workshop, plus a lot more.
We can’t wait for this workshop and to get to meet everyone, we hope to see you there!
For more information you can email info@irishcalisthenics.com or to book your place please check the registration form below. For further events you can check our calendar below.