Irish Calisthenics Institution will be running an Introduction to Freestyle Calisthenics Seminar!
Date: Sunday June 2nd 12:00 - 4:00pm
Location: Crossfit Waterford
We are delighted to announce our workshop with Crossfit Waterford!
This is our first time running a seminar in Waterford and we are delighted to be able to come down, big thanks to Liam Walsh for organising this and making it happen! Liam is the founder of Bar Brothers Waterford, and has done a huge amount in the area to get more people involved in Calisthenics, and we are delighted to finally get the chance to head down and work with Liam!
This workshop will be co-ordinated by Jamie Geraghty, with the aim being to teach dynamic, static and transitional movements for freestyle routines. This will give participants the ideas on how they can encorporate these movements into their current training and give them the tools required to continue learning after the workshop.
All participants on the workshop will also receive free entry into our online membership, which contains tutorial videos for all movements they will work on within the workshop, plus a lot more.
We can’t wait for this workshop and to get to meet everyone, we hope to see you there!
For more information you can email info@irishcalisthenics.com or to book your place please check the registration form below. For further events you can check our calendar below.